Ten Ways To Feel Happier

1. Focus on the beauty in the  moment. . look with eyes that make you feel uplifted.
2. Be grateful. Count your blessings every day and say thank you for the least of what you have/are.
3. Think beyond yourself. Make someone else feel good.
4. Laugh. Believe it or not, a sense of humor can actually be practiced and developed.
5. Connect with others. Social involvement is a great mood lifter because you get out of yourself.
6. Feed your soul. Inspirational quotes, prayers or thoughts can be soothing. Nourish your inner life.
7. Be creative. Paint, draw, take photos or even just doodle—whatever makes you feel good!
8. Reread and enjoy a special card or letter you have saved that affirms who you are.
9. De-stress and decompress regularly. Be good to yourself and your body.
10. Make time for rest. It is essential to a positive outlook and restoration to your energy levels.

~Author Unknown