Thank You For Everything
I received a lovely prayer crafted by a Buddhist nun not long ago. It was a simple statement that she believed would bring relief from suffering to whoever said it and meant it. Simply put, she states, “Thank you for everything. I have no complaints.” No petitions, no pleading, no bargaining…just a simple, heartfelt prayer of gratitude for exactly what is.
Recently, I realized that I needed to jump-start my own inner spiritual life again. It has been years since I actually sat down and meditated on a regular basis, and having taught meditation techniques back in the early 70’s, I determined it would be a good idea to go back to one of the simple methods in order to regain my lost discipline. As I practiced saying the nun’s prayer, “Thank you for everything. I have no complaints,” I recognized something else. If I were to be really fair to myself and to what I have achieved in my life, I would acknowledge that although there is always more that can be accomplished, if I never do anything significant again, I have done enough. That simple statement felt as though I released myself from a huge burden that I always carry. So the prayer became, “Thank you for everything. I have done enough.” And once stated…pressure off…there was room for God to enter. I didn’t need to control, to fix, to take care of, to have the answers. I’ve done enough
As soon as I made my statement, new ideas began filtering into my mind. I wrote a children’s story recently because I didn’t have to. I have the seeds of new insights for articles because I’ve given up the need to have something to write. I’ve acknowledged my efforts, their results, and my gratitude for all that has been given, and all that I’ve done with it. Whatever else happens is God’s show.
Thank you for everything. I have done enough. And beyond that...I am enough.
KJ
“Because he believes in himself, he doesn’t try to convince others. Because he is content with himself,
he doesn’t need others’ approval. Because he accepts himself, the whole world accepts him.
~Tao-Te Ching

