Unconsciousness Is Uncomfortable

There can be no area of your life where you will feel comfort in unconsciousness. You need understand the reasons why your choice of thoughts is so essential to your well-being; why the food you choose to eat is either life giving or life debilitating; why the information you allow to filter through your system adds to the collective good or panders to the basest human emotions; why the quality of your companionship reflects you. None of these things are spoken about with judgment.  There is no judgment in this.  You will judge yourselves.  You will know when you feel "good" about what you have done, what you have eaten, what you have chosen. And you will be equally aware of your unrest, your disappointment, avoidance, and excuses for what you don't feel good about. 

In the long run, it does not matter what anyone else thinks of you.  It matters what you think of yourself.